SAT session flow
Timed mini-set (20-30 min)
Error log (10 min)
Targeted drill (15-25 min)
Timed mini-set (20-30 min)
Error log (10 min)
Targeted drill (15-25 min)
Use the classic 25/5 Pomodoro rhythm to gain momentum quickly, or adjust the minutes whenever your energy calls for it.