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Complete Pomodoro Technique Guide

Pomodoro uses focused work intervals and short breaks to maintain concentration over longer sessions.

Best starting ratio

Begin with 25 minutes work and 5 minutes break, then tune for your subject.

Common mistakes

Avoid endlessly tweaking timers; prioritize consistency first.

FAQs

How many Pomodoros per day should I do?

Start with 4-6 quality cycles and scale based on recovery and workload.

Can I use longer sessions?

Yes. Many users move to 35/5 or 50/10 for deep technical tasks.