Block 1: 50 / 10 deep work
One week to finals: the 4-block script
Copy this one-hour flow
Block 2: 25 / 5 recall
Block 3: 15 min error log
Block 4: 10 min walk / stretch
Block 1: 50 / 10 deep work
Block 2: 25 / 5 recall
Block 3: 15 min error log
Block 4: 10 min walk / stretch