Guide · Timer
Match your energy to the right sprint length—preview changes, commit to the room, and keep streaks and analytics accurate.
Preset
Classic Pomodoro; best for getting started and inbox clearing.
Design or writing warm-up; a little more ramp before flow.
Deep work sprint; aligns with Study Spaces long-room default.
Drag the ring or type a duration; Study Spaces remembers per room.
How-to
Choose a room template and tune the timer to match the ritual.
Pomodoro focus room with optional chat and video.
Writing sprints with clear start/stop rituals.
FAQ
Yes. Streaks and task logs attach to the committed focus duration, so changing length mid-day is recorded cleanly.
Yes. Committing a duration syncs the timer for everyone in the room; previews do not change others until you save.
Use 15–25 minute blocks with 5-minute breaks. If the block feels heavy, shorten instead of skipping.
Yes. Try 50/10 or 75/15 for project pushes. Keep breaks honest and recap between waves.
Open your Zen room , set 25 minutes, and start now.
Load a shared room, set 50 minutes, and invite a teammate.
Add recurring blocks to a Track so the duration sticks each week.
Research notes
Studies on pacing show shorter blocks increase task initiation for ADHD; longer blocks help complex tasks once flow begins. Keep breaks honest and adjust durations per task, not mood alone.
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